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VIDÉOS DE JEUX

Joy of moving MultiSport4Life

Running on well-worn tracks and new paths

LEARNING TO RUN: EXPLORING RUNNING RHYTHM AND BREATH CONTROL

TransformAction by Lucio Cereatti ad honorem, Stefania Boido, Caterina Pesce, Lucia Parusso, Rosalba Marchetti
À partir de 8 ans

Description du jeu

Learning to run middle distances by finding both an individual running and breathing rhythm to reach and maintain a training intensity level, and to synchronize one’s running pace with that of teammates. Variations create a progression of difficulty, ranging from running on a predefined, flat, smooth surface to running on routes to be chosen that include elevation changes and varying surface textures.

child

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