VIDEOS OF THE GAMES
Joy of moving MultiSport4Life
Running on well-worn tracks and new paths
LEARNING TO RUN: EXPLORING RUNNING RHYTHM AND BREATH CONTROL
TransformAction by Lucio Cereatti ad honorem, Stefania Boido, Caterina Pesce, Lucia Parusso, Rosalba Marchetti
Description of the game
Learning to run middle distances by finding both an individual running and breathing rhythm to reach and maintain a training intensity level, and to synchronize one’s running pace with that of teammates. Variations create a progression of difficulty, ranging from running on a predefined, flat, smooth surface to running on routes to be chosen that include elevation changes and varying surface textures.
TransformAction Games
