VIDEOS OF THE GAMES
Joy of moving. MultiSport4Life
Running on well-worn tracks and new paths
LEARNING TO RUN: EXPLORING RUNNING RHYTHM AND BREATH CONTROL
TransformAction by Lucio Cereatti ad honorem, Stefania Boido, Caterina Pesce, Lucia Parusso, Rosalba Marchetti
From 8 years
Description of the game
Learning to run middle distances by finding both an individual running and breathing rhythm to reach and maintain a training intensity level, and to synchronize one’s running pace with that of teammates. Variations create a progression of difficulty, ranging from running on a predefined, flat, smooth surface to running on routes to be chosen that include elevation changes and varying surface textures.
TransformAction Games
